• Infrared Sauna

    Flush toxins, ease joint pain, and relax deeper with full-spectrum heat. Backed by science, built for results

  • Red Light Therapy

    Boost collagen, energize your cells, and improve skin, muscle, and mood recovery - all in one session.

  • Cold Plunge

    Train your nervous system, reduce inflammation, and walk out with crystal clear mental

  • Compression Therapy

    Enhance circulation, decrease soreness, and recover faster - perfect post-workout or after long days.